Welcome to Milla Yoga & Dance
Milla is a Finnish born dancer, yoga teacher and an artist currently based in Salzburg, Austria.
Milla offers yoga, dance and meditation classes in and around Salzburg, cooperates with different institutions and organizes her own classes and events. The goal of the classes and the work Milla does is to create more connection, ease and balance within, to raise our level of awareness, so that we can live a full and happy life from inside out.
As a teacher Milla emphasizes authenticity and joy in her classes and gently guides people into a deeper connection with themselves. Only by knowing who we are, by raising our awareness and connecting within can we create a change in our own lives and in the world.
Services
Yoga
Milla offers yoga classes for all experience levels and co-operates with different institutions around Salzburg, as well organizes her own events and classes.
Dance
Milla offers Dance Meditation sessions in cooperation with different institutions and studios in and around Salzburg.
Reiki
Reiki sessions to balance, heal and bring the body, mind and soul back in alignment. Reiki is universal life force energy that helps to heal, open and resolve any blockages within and will flow wherever needed the most for the highest and best good of all. Each session lasts around 60 minutes followed by a short conversation.
frequently asked Questions
I have been going to Milla for years and she is one of the kindest, most authentic and holistic teachers I know in Salzburg. I can only recommend her classes.
—Maarit
Contact us
Do you have questions? Contact us at any time using the form below or send an email.
Location
Milla Yoga&Dance
Salzburg, Austria
About Us
Milla Yoga & Dance offers yoga, dance, meditation and reiki sessions in and around Salzburg. The goal is to help people create more awareness within and connect with their own strength, purpose and joy, and to find their own authentic expression through movement and dance!